Yoga Retreats

Peace + Flow Retreat

Isla Mujeres, Mexico
January 16–21, 2026

A soulful, oceanfront escape to help you remember who you are beneath the noise, and to move forward feeling rested, lit up, and reconnected to what truly matters.

The retreat

Step into a rhythm that nourishes your body, clears your mind, and softens your heart.

Join us on the serene shores of Isla Mujeres for a 5-night retreat designed to restore your nervous system and awaken your inner spark. Through daily yoga, time in nature, and soul-nourishing practices, you’ll leave feeling deeply grounded, energized, and more you than ever.

This is your time to reset, release, and realign—with yourself, your purpose, and the present moment.

Accomodations

All rooms are spacious, ocean-facing King suites in a stunning private villa.

We are offering two options:

Private King Room

  • Enjoy your own space with a king bed and ocean view

  • Investment:

    • Early bird (by June 30): $3199

    • Regular: $3499

Shared King Room

  • Share a king bed room with one other retreat participant

  • Ideal for friends or partners

  • Investment:

    • Early bird (by June 30): $2199 per person

    • Regular: $2499

✨ All options include retreat programming, meals, and airport transportation.
✨ A non-refundable deposit secures your space. Limited to 10 guests total.

  • 5-night stay in a private oceanfront villa

  • Daily yoga + movement practices (morning flow & evening restorative/yin)

  • Guided meditation & breathwork sessions

  • Daily breakfast

  • Day trip to Chichen Itza + cenote swim

  • Plenty of free time to relax, explore, and reconnect

  • Sunset rooftop sessions + soulful journaling prompts

  • Group shuttle to/from Cancun airport

  • A warm, down-to-earth community of like-hearted people

What’s included

This retreat is for anyone craving stillness, movement, clarity, and joy.
All levels of yoga and meditation experience are welcome.

Come solo, bring a friend, or arrive ready to meet new kindred spirits. You’ll be seen, and supported every step of the way.

Who it’s For

Meet your retreat leaders

Lauren Vantine

Lauren has been practicing yoga for over 15 years and is an E-RYT 500-hour Registered Yoga Teacher, having taught since 2017. Her teaching style is intuitive and inclusive, inspired by nature, soulful rhythms, and the belief that we already hold everything we need inside us—sometimes we just need a safe place to remember.

In addition to teaching yoga, Lauren is a Reiki Master and certified Yoga & Life Coach, and she also offers meditation and sound healing sessions. Her work weaves together movement, energy work, and mindful reflection to create powerful spaces for transformation.

Lauren fell in love with yoga retreats after attending her first one in Colorado in the summer of 2023. That experience sparked a passion for curating meaningful, healing retreats of her own. She led her first retreat in Costa Rica in March 2025, is teaching at a retreat in Greece in September 2025, and will co-lead another in Sedona in April 2026.

Catherine Vantine

Catherine has spent nearly 20 years guiding individuals and organizations through growth, change, and transformation as a corporate human resources leader. Now, she is intentionally reshaping her own path — moving toward work that aligns more deeply with her values and sense of purpose while allowing her to spend more time with her beautiful children.

While expanding her HR consulting practice, she is also pursuing certifications in multiple coaching modalities, including Integrated Attachment Theory (IAT), which will allow her to understand her clients more deeply and help them more profoundly. A lifelong travel enthusiast, Catherine is especially passionate about the power of destination retreats as a catalyst for renewal, reflection, and meaningful transformation.

Nirvana Travels

At Nirvana Travels, we believe that every traveler deserves a unique and unforgettable experience, tailored specifically to their preferences and budget. Whether you're dreaming of a luxurious getaway, an adventurous expedition, or a budget-friendly escape, our dedicated team of travel experts is here to craft the perfect itinerary just for you. We take the time to understand your likes, interests, and financial considerations, ensuring that every detail of your trip is meticulously planned and organized. Let Nirvana Travels turn your travel dreams into reality, one bespoke adventure at a time.